Bestday for nicotine & vaping
Done saying
“this is my
last vape”?
You mean it. Then stress hits. The urge shows up. And you reach for it again.
Bestday helps you get ahead of that moment, with a daily plan built around you.
It’s more than the vape
It’s how much space it takes up in your day.
“Phone. Keys.
Where’s my vape?”
Checking your pocket. Checking the battery. Thinking about when you can use it next.
“Just one more.
Then I’m done.”
You know what you want to change. The frustrating part is wanting it and still reaching for it.
“I’ve had a day.
I need this.”
A stressful message. A long afternoon. Vaping has become the thing you do between everything else.
You deserve support for those everyday moments, too.
Here’s where Bestday comes in
Get to know the day.
Get ahead of the urge.
Your daily check-in and connected health data help Bestday understand how you’re doing, so you can prepare for the moments that may be harder.
With a score of 68, be ready to tackle urges during 5 PM – 7 PM.
Example notification. Your score, timing and guidance are personalized.
Download Bestday- 01
Check in with yourself.
Log your mood, sleep, stress, energy and cravings. Connect Apple Health on iPhone or Health Connect on Android to bring in your health data.
- 02
See what today needs.
Your Bestday Score, daily focus and supportive habit give you something specific to work with, beyond “try harder.”
- 03
Prepare for the hard part.
Proactive notifications help you plan for times when urges may be more likely, so your next move doesn’t have to be automatic.
Start with a moment you recognize
Same day.
A different next move.
Tap a familiar trigger. Picture giving yourself another option.
A stressful message lands. Your hand goes straight to your vape.
Take a break that’s actually a break. Step away from the screen, breathe and give yourself a moment before deciding what to do.
Illustrative ways to change a routine. Bestday helps you prepare; you choose your next step.
Think about what you want back
Less of your day
revolving around it.
More of your day
belonging to you.
- Your attention.Being in the moment, instead of thinking about the next hit.
- Your routines.A coffee, a car ride or a break that can be its own thing.
- Your sense of choice.Having a next step ready when the urge shows up.
A few things you might be wondering
Before you get started.
What if I’ve tried to quit before?
You can start from where you are today. Bestday helps you notice the patterns around your cravings and prepare for difficult moments. A past attempt doesn’t stop you from taking a new next step.
Is this just another habit tracker?
Bestday combines daily check-ins with connected health data to give you a daily score, personalized guidance and proactive notifications. The focus is on what you can do today and how to prepare for harder moments.
Can I use it alongside other quitting support?
Yes. Bestday supports your daily habits and awareness of triggers. Nicotine dependence can also involve physical withdrawal, so it can sit alongside support from a clinician or pharmacist. It doesn’t replace medical care or guarantee that cravings will stop.
What happens after I download?
Set your habit goal, complete your daily check-in and follow the app’s setup prompts. Bestday offers paid subscriptions; review the current price and any trial terms in the app before subscribing.
Have your Bestday
You’ve made the promise.
Now give yourself a plan.
Start with today. Understand your triggers. Have something to turn to when you’d usually reach for your vape.
Download BestdayApp Store · Google Play
In-app subscriptions. Current pricing and trial terms shown in the app.